Good morning Dear Friends,
Another amazing recicpe from Blendtec!!
What a great way to start your day or even for a snack later in the day. Even children LOVE this smoothie!! 🙂
So go ahead…enjoy and do something healthy just for you today!!
Have a wonderful day in the Lord,
Berry Omega Blast
A diet rich in omega-3 fatty acids may reduce your risk of heart disease. This smoothie is a tasty way to get omega-3 fatty acids in your diet.
Add ingredients to WildSide+ Jar in order listed and secure lid. Select “Smoothie” or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Sodium 9 mg
Serving Size 12 fl oz
Carbohydrates 41 g
Fiber 9 g
Fat 2 g
Sugar 23 g
Saturated Fat 0 g
Protein 3 g
Cholesterol 0 mg
Recipe credit: blendtec.com