The Benefits of a Little Known Herb: Fenugreek

New Creations Ministries

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There’s always something “new and improved” coming along, which catches the world’s attention. Fenugreek could be the “newest” 6,000 year old wonder-fad for weight loss and beauty being promoted on every magazine and health program around.

The good thing is, it works! But use caution here; just because something is good does not mean that more is better. Always use common sense when trying any herb because each person’s chemistry is unique and without caution, it could be  potentially dangerous. It’s how I learned I was deathly allergic to Echinacea.

  • Fenugreek contains many good nutritional properties such as vitamin C and iron, a perfect combination, since these should be taken in conjunction with each other for maximum absorption.
  • By reducing the bad LDL cholesterol in your system, it therefore lowers your risk of heart attacks. It also contains high levels of potassium which regulates heart function.
  • Itassists with burning fat and developing a flatter belly…

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