Yummy Breakfast For Dinner Recipe…

Hello Dear Friends,

I pray your Monday is going very well!!

I saw this beautiful use of yummy and super healthy Sweet Potatoes or Yams and though I would pass it on!!

I have some just bought sweet potatoes (OK…most Southerners call yams, sweet potatoes…habit. 🙂 ) and I also have some little thin steaks…hmmmm, maybe breakfast for dinner this week!! 😉 This recipe is totally out of my “box” of recipes for sweet potatoes…but gonna give it a whirl!! I will skip the sour cream (casein free needed here). And I will skip the hot sauce except on my Sweet Husband’s…the hotter the better in his case!! 😉 Don’t be afraid to alter or provide substitutes that fit your family’s needs. I have to do this due to severe food allergies in our home. And also some very strong likes and dislikes!! 😉

How about you? If you try this one for your family…please drop me a line and let me know how you and your family like this recipe.

Come on….let’s be adventurous!! And they don’t even need to know how healthy sweet potatoes are for them!! 😉

Have a wonderful day in the Lord,

k xoxo

Beef and Sweet Potato Hash

Beef and Sweet Potato Hash

Yield: 4 servings


  • 1 large sweet potato, peeled and cut into 1/2” cubes
  • 1 large yellow onion, chopped
  • 1 large red bell pepper, chopped
  • 2 T. taco seasoning mix
  • 1/3 c. water
  • 1 T. vegetable oil
  • 12 to 14 oz. beef top sirloin, cut into 1/2” cubes, lightly sprinkled with kosher salt and freshly ground black pepper
  • 1/2 c. sour cream
  • 2 tsp. Frank’s RedHot sauce
  • Chopped fresh cilantro


In a large nonstick skillet over medium heat, combine sweet potato, onion, red pepper, and taco seasoning. Add water and stir to combine. Cover and cook 8 to 10 minutes or until crisp-tender and water has almost evaporated, stirring once. Stir in oil and continue cooking, uncovered, 4 to 6 minutes or until sweet potato is tender and beginning to brown, stirring occasionally. Add beef and continue to cook 5 minutes or until beef is cooked to medium/medium-rare, stirring occasionally. Add 1 to 2 tablespoons water, if needed, to avoid sticking.

In a small bowl, combine sour cream and hot sauce.

Garnish hash with cilantro, as desired. Serve with sour cream mixture. And a couple of eggs always complete a plate of hash!


Adapted from Beef It’s What’s for Dinner by Beef Checkoff.

Recipe Credit: afarmgirlsdabbles.com


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